From Proficency Courses and
Women's Artistic Competitive Gymnastics
FAKENHAM SPORTS & FITNESS CENTRE
is the place to be
CLUB REGISTRATION NO:
This discipline requires all round fitness through : Strength, mobility, endurance, flexibility, body control and co-ordination.
With routines performed on six pieces of apparatus:
Requires pairs either both male or femal or mixed pairs. There is also women's trio and men's fours.
An infusion of choreography and complex acrobatic skills performed in partnership on a standard gymnastics floor area. Balance, tempo and combined routines are performed to music.
A most dramatic
both males and
from the age of 9
to well past 18.
Unlike any other disciplines the gymnasts wear aerobic trainers and perform on a sprung wooden floor high intensity and choreographed routines with perfectly executed elements. Routines are performed to an up tempo music, and gymnasts utilise dynamic leaps and jumps to feet, splits or into push up and static supports.
This is the most popular discipline of gymnastics in the U.K and one of the biggest crowd pleasers at every Olympic games since 1928.
the sport demands body control and awareness, suppleness, stamina, co-ordination, aptitude and balance.
Routines are performed on:
Asymmetric bars ( A Bars or Uneven bars)
G.G ( General Gymnastics)
The historic and cultural base of all F.I.G activities. It is a non competitive form of the sport, featuring festivals and displays and culminating in a world festival of gymnastics.
Playing a leading roll within the international Olympic committee `sports for all ` activities. it offers a varied range of activities for all age groups. Comprising essential gymnastic exercise with and without apparatus, as well as games
Performed mainly by women,and combining grace, co-ordination, agility and artistry. It is performed to music with the gymnast using hand apparatus: Rope, Ball, Hoop, club or ribbon. Behind the flawless beauty of the discipline lies a complicated combination of high criteria and firm requirements as to the content of the routines. The degree of difficulty involved, the technique of handling the apparatus and overall body control.
Team gym , Cheer leading
are also up and comming parts of the sport
For parents and toddlers
FORMERLY AMC NECTON GYMNASTICS CLUB
AMC GYMNASTIC SERVICES supporting
FAKENHAM & NECTON GYMNASTICS CLUB