amc-necton.gymnastics-Club

From Proficency Courses and

Recreational Gymnastics

to

Women's Artistic Competitive Gymnastics 

FAKENHAM SPORTS & FITNESS CENTRE

is the place to be

 

VOLUNTEERS REQUIRED

Proficency level 0 and level's 1,2,3 G.G, W.A.G, M.A.C COACHES ALWAYS WANTED other disciplines welcome also

IF YOU CAN HELP OUT IN ANY WAY WE WANT YOU.

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CLUB REGISTRATION NO:

80886

 

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Mens Artistic

This discipline requires all round fitness through : Strength, mobility, endurance, flexibility, body control and co-ordination.

With routines performed on six pieces of apparatus:

Floor

Pommel Horse

Rings

Vault

Parrallel bars

High bar

Acrobatic (acro)

Requires pairs either both male or femal or mixed pairs. There is also women's trio and men's fours.

An infusion of choreography and complex acrobatic skills performed in partnership on a standard gymnastics floor area. Balance, tempo and combined routines are performed to music.

Aerobic

A most dramatic

and energetic

disapline for

both males and

females alike,

from the age of 9

to well past 18.

Unlike any other disciplines the gymnasts wear aerobic trainers and perform on a sprung wooden floor high intensity and choreographed routines with perfectly executed elements. Routines are performed to an up tempo music, and gymnasts utilise dynamic leaps and jumps to feet, splits or into push up and static supports.

Women's Artistic

This is the most popular discipline of gymnastics in the U.K and one of the biggest crowd pleasers at every Olympic games since 1928.

the sport demands body control and awareness, suppleness, stamina, co-ordination, aptitude and balance.

Routines are performed on:

Floor

Vault

Bar

Asymmetric bars ( A Bars or Uneven bars)

G.G ( General Gymnastics)

The historic and cultural base of all F.I.G activities. It is a non competitive form of the sport, featuring festivals and displays and culminating in a world festival of gymnastics.

 

Playing a leading roll within the international Olympic committee `sports for all ` activities. it offers a varied range of activities for all age groups. Comprising essential gymnastic exercise with and without apparatus, as well as games

Rhythmic

Performed mainly by women,and combining grace, co-ordination, agility and artistry. It is performed to music with the gymnast using hand apparatus: Rope, Ball, Hoop, club or ribbon. Behind the flawless beauty of the discipline lies a complicated combination of high criteria and firm requirements as to the content of the routines. The degree of difficulty involved, the technique of handling the apparatus and overall body control.

Team gym , Cheer leading   

are also up and comming parts of the sport

 

 

 

 

THE ZONE

 

 

 

 

4sports

 

 

 

 

 

british gymnastics

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Eastern Counties

Gymnastics

Association

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Pre-school

For parents and toddlers

 

FORMERLY AMC NECTON GYMNASTICS CLUB

AMC GYMNASTIC SERVICES supporting 

 FAKENHAM & NECTON GYMNASTICS CLUB

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